Therapeutic Exercises

We teach our patients special exercises designed just for them to help strengthen and correct their own unique problem.

These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%.

This enhances the treatment process and helps maintain healing benefits, as well as reducing the likelihood of future problems.

Choose the exercises/stretches prescribed by our office:

IMPORTANT: If this or any other stretch/exercise causes pain, tingling, numbness or other abnormality discontinue and contact our office immediately. The exercises/stretches contained within this website are solely for the use of existing, active patients of our clinic who have received a prescription for these exercises/stretches. Other individuals do not have our permission to perform the exercises/stretches contained within and should not attempt to do so. Attempting to perform these exercises/stretches, unless explicitly prescribed by our office, could result in serious injury or a worsening of existing conditions.